Studio Agreements

1. **Move at Your Own Pace**

There is no rush here. You are invited to honour your own rhythm, to move slowly, or to pause as needed. We honour each other's pace and allow space for those who need to rest, linger, or retreat.

2. **Trust the Unfolding**

There is no need to push for answers, clarity, or a clear outcome. We trust that the process is its own reward, allowing things to reveal themselves in their own time, without forcing resolution.

3. **Embrace the Unknown**

We do not seek to understand everything with words. We welcome the subtle, the quiet, and the mysterious. Allow yourself to feel into what is present, even when it cannot be explained.

4. **Respect Silence and Stillness**

Silence and stillness are powerful. We honour moments of quiet as part of the flow, allowing space for reflection, rest, and inner listening, without the need to fill it with words or action.

5. **Offer Presence, Not Solutions**

We come together not to fix, advise, or direct, but to witness and support. Our presence is enough. We honour the individual journeys of each other without needing to give answers or “right” ways to be.

6. **Honour Boundaries and Needs**

You are encouraged to take care of yourself, to step in and out of the space as needed. There is no pressure to stay engaged if you need time alone or to adjust your energy. We honour the needs of others and ourselves, offering gentleness to whatever arises.

7. **Release Comparison and Judgement**

Each person’s experience is unique and valid. We release any need to compare ourselves or judge others. Instead, we create space for all ways of being—soft, slow, vibrant, or still.

8. **Move from Intuition, Not Expectation**

We follow our intuitive knowing, not external expectations. This space is about feeling into what is present in the moment, not about doing or performing to meet a standard.

9. **Respect the Energy of the Space**

The space we create is sacred and sensitive. We honour its energy by bringing in softness, gentleness, and respect for the unseen forces at play. This space holds what we bring to it, so we tread with care.

10. **Be Fluid, Not Fixed**

We do not hold tightly to plans or goals. We are open to flow, to shifting, and to allowing things to evolve as they will. We release the need to be right or to have certainty, trusting in the natural unfolding.